I just had one of those Yves veggie burgers.... Omg that was amazing With the ketchup on there I wouldn't have been able to tell that it wasn't actually meat
I just had one of those Yves veggie burgers.... Omg that was amazing With the ketchup on there I wouldn't have been able to tell that it wasn't actually meat
Me want!!...lol
Today:
boca burger with tofutti cheese, on 2 slices of toasted bread with romaine lettuce, tomato slices, vegenaise
french fries with ketchup and vegenaise
a sticky bun with icing
some rice crackers with hickory smoked "cheese" spread
brown basmati rice
a mini spring roll w/ sauce
stir fry (marinated tofu, broccoli, carrots, green beans, cauliflower, soy sauce, toasted sesame oil, brown rice vinegar, ginger, cashews)
piece of baklava
teas (white christmas, earl grey, black decaf, green, peppermint mate)
That cigarillo thing sounds amaaazing
I've had
Piece of toast w/ nuttelex
Tomato, cracked pepper n tofutti on 4 vitawheats (3 times today!)
A vegetable samosa (yum!)
8 cocktail curry puffs ( was still on a samosa high)
A lychee bubble shake
Two potatoes with nuttelex
Two cups of toolbox tea, glass of choc soymilk
All in all not a nutritious day
http://youandmesydney.blogspot.com/
It was!
yesterday:
mountain mojo and coffee
baked potatoes with tofutti sour cream
salad with olives, pickles, mushrooms, and balsamic vinegar
seitan roast with onions, mushroom gravy and cranberry sauce
Each snowflake in an avalanche pleads not guilty.
I had another veggie burger today Some more soup aswell.... I've got such a varied diet
2 pieces of oat nut toast with earth balance
bowl of vegetable soup
huge roll with earth balance
shepherd's pie (lightlife ground, creamed corn, regular corn, peas, fyh cheese, mashed potatoes, spices)
chocolate cupcake w/ chocolate frosting
teas (decaf chai, peppermint mate, decaf black)
is that all you eat? Maybe that's why you're having trouble getting enough protein? If you eat enough calories with a healthy diet you should be fine, but that doesn't sound like much food! (feel free to tell me to mind my own business )
yesterday:
gingerbread soy latte
peanut butter on Ezekiel toast
salad with olives, pickles and mushrooms
leftover seitan roast with roasted onions and a si8de of cranberry sauce
boca burger on whole grain roll (lettuce, tomato, red onion, picles, ketchup)
steak fries
Last edited by RubyDuby; Dec 22nd, 2010 at 03:12 PM. Reason: skipped a page- wasn't to you vw!
Each snowflake in an avalanche pleads not guilty.
Fruit and a Larabar for breakfast
Hummus, falafel, baba gnoush, and flat bread in a Middle Eastern restaurant for lunch.
Dinner was a bowl of tomato soup and a sandwich of hummus, avocado, red onion, and lettuce.
Flesh eating is unprovoked murder. ~ Benjamin Franklin
Hey! Mind your own business Lol. No, I had a bunch of walnuts and almonds, peanut butter sandwich and toast in the morning. I had the burger for lunch along with some vegetables and fruit for dessert, and I had a good bit of soup for dinner. But that's 2 days in a row we've had burgers. And a week or so I've been eating soups I eat the walnuts and almonds every day too... Need to mix it up a bit, maybe I'll have some tofurkey sausages today instead
And I was reading the nutritional facts on those sausages. 30 grams of protein in one sausage Lots of fat too, but that's pretty well half my protein right there
have you tried them yet? so worth the fat...
Each snowflake in an avalanche pleads not guilty.
Just tried the sausages Not too bad, although I think I prefer the burgers. They're about the same price at the grocery store, so I can't tell which ones the better deal
I had oatmeal with nuts and fruit. Salad with mushrooms and olives. Muffin. Popcorn. Veggie burger chibata bread tomato and lettuce.
^ Usually you get butter flavouring, butter itself would go off I think. A lot of it is air-popped. It's easy enough to buy some kernels and pop them yourself.
I have yet to find vegan microwave popcorn. There's always some sort of milk product in them. I just put kernals in a paper bag, flatten it, fold it, and microwave for 2-3 minutres.
Each snowflake in an avalanche pleads not guilty.
I'll have to take a look when I'm at the grocery store. If I got microwave popcorn without the butter, that would likely be vegan right? I can just add salt or something to it to give it a bit of flavour. Or maybe some of the popcorn seasonings are vegan aswell.
I guess, but if you're just buying plain popcorn you'll save yourself quite a bit of money but just buying the kernels and some paper bags. Just found this article.
yesterday:
coffee and chocolate
cheeseless veg pizza
whole block of broiled tofu
whole bag of spinach, sauteed with garlic
got better near the end of the day... this morning is not looking much better...
Each snowflake in an avalanche pleads not guilty.
organic porridge with alpro organic milk & agave nectar
whole wheat organic pasta in Caribbean sauce w/ soya mince, organic peas, organic carrots and carnival squash
whole wheat organic pita bread with tesco caramelized onion hummus
provamel banana milk
more organic whole wheat pasta w/ soya mince, organic carrots, organic peas, & carnival squash
alpro soya custard
"Life is life – whether in a cat, or dog or man. The idea of difference is a human conception for man’s own advantage."
Breakfast: A can of non-organic pear halves in a light syrup.
Lunch/Dinner: Roast potatoes, roast carrots, roast parsnips, roast brussel sprouts and boiled peas (all non-organic). Gravy made of onion, gravy powder and sage (all non-organic). Bread sauce made bread crumbs (made from home made bread), onion, cloves, nutmeg, soya milk (all non-organic). This nut roast made entirely with non-organic ingredients. Mint sauce, cranberry sauce, dijon mustard and horseradish (all non-organic).
Snacks: Sun dried mango, bombay mix, 'good stuff' fizzy cola bottles, crystallised ginger, a mahalo bar (vegan bounty), twiglets, Tesco own brand ready salted crisps (all non-organic).
Late night dessert: Trifle made with home made sponge cake, tinned fruit cocktail, strawberry jelly (from crystals), custard (from powder), sprinkles on top (all non-organic).
Far, far, far, too much food! I feel like a Weeble.
one bottle of irradiated dirty water, one box of cram and squirrel on a stick..oh no, wait..
two non organic and non irradiated apples..ryvita sweet chilli noms, vat of veg soup. thats 3 hefty bowlfuls. plus engevita. later i may have an alpro soya dark chocolate 'pudding'
tomorrow im cooking for my parents so it will be all posh and that. im going to combine fruits AND vegetables to create a gastronomic delight of epic propertions. if it goes wrong i have a massive baguette (to club myself to death with out of shame..)
ahronli sed ah dunit so thid tek thuh cheyus graytuh offa mi nihbles
i'm sick for this game. Rghghghgh gecko steak
ahronli sed ah dunit so thid tek thuh cheyus graytuh offa mi nihbles
Tofu scramble w/ organic chestnut mushrooms, organic tomatoes, and onion
whole wheat pita w/ caramelized onion hummus
organic sugar free fruit cake w/ alpro custard
alpro raspberry & vanilla yoghurt (I get through a lot of these in a week.. )
Hale n Hearty vegetable fritters made with grated parsnip, grated carrot, onion, shredded tofutti 'cheddar' slices, & chestnut mushrooms w/ quinoa
Mug of warm hazelnut and almond rice dream
"Life is life – whether in a cat, or dog or man. The idea of difference is a human conception for man’s own advantage."
I cook popcorn on top the stove in a pot. LOL, it's easy, put a few tablespoons of oil in a big pot, add about 3 popcorn kernels, then put the lid on and turn the burner to medium high. Wait til those 3 pop, than add in about a 1/2 cup of kernels (for a giant bowl of popcorn). Recover the lid. When it starts popping, crack the lid to let the moisture out and pick the pot up every few seconds and shake it back and forth. Take off heat when you don't hear any more popping, put it in a bowl and add some Earth Balance to the hot pot to melt. Pour over popcorn and add salt, stir with a spoon. Enjoy!
If my directions are too vague, here is one that is explained better:
http://simplyrecipes.com/recipes/perfect_popcorn/
Today:
Slept late, lunch was coffee with vanilla almond milk, half a sandwich with whole wheat bread, smoked tofurky, guacamole, herb mix.
snack: 2 clementines
dinner: homemade lentil loaf, mashed potatoes with rosemary and garlic, maple roasted carrots.
snack: clementine, coconut chocolate wafer cookie.
1/2 slice of bread with vegenaise
sandwich (tofurkey, tofutti mozzarella, spinach, tomato, mustard, vegenaise) on toasted bread
some green and black olives
veggie chips (crisps)
2 clementines
1/2 a quesadilla (ww tortilla, black refriend beans, scallions, "cheese") topped w/ black bean and corn salsa, "sour cream", guacamole
mini cookies and cream cheesecake
salad (romaine, cucumber, tomato, shredded carrots, beets, garbanzo beans, pumpkin seeds, black olives, onion & poppy seed sticks) with orange poppyseed dressing
roll with earth balance
teas (candy cane lane, black decaf
that quesadilla sounds amaaazing, I'm craving mexican foood right now
I've had:
two slices of toast with nuttelex spread
two soy flat whites w/ 2 sugars each
three pieces of twist licorice
a vegetable samosa
a small bowl of cherry tomatos w/ balsamic dressing
a bowl of steamed brocolli, carrot and sweet potato
a cup of rooibos tea
I pretty much ate 80% of an oreo vegan cheese cake at xmas, time to work it off!
http://youandmesydney.blogspot.com/
I think i take back my previous comment regarding the awesomeness of Teese Cheese.
I made mac and cheese tonight with the Cheddar style and it wasn't that great. The best part was that Teese melted into a perfect Velveeta like smooth consistency (i combined 1 tube with 1 cup soymilk). It was amazing and the texture was perfect. The taste though...it tastes sweet and like nothingness, totally bland. I tried adding mustard powder, garlic powder, onion powder, paprika, salt, nutmeg, white pepper and quite a lot of hotsauce and paprika, but it still didn't have much taste. I melted Daiya on top, which was sprinkled with more hotsauce/paprika/garlic powder, breadcrumbs and earth balance and that actually tasted a lot better. It melted pretty well too, but not like the Teese, i am not sure I could have made a sauce with it. It was stringy/chewy.
The other Teese I raved about was Nacho Flavored. I should have made mac and cheese with that for sure...
So today:
Breakfast: ww toast with EB and fig jam. coffee with vanilla almond milk.
Lunch: leftover lentil loaf, roast carrots, mashed potatoes and a clementine.
Dinner: homemade Mac and Teese
I'm still hungry as I didn't eat much of the mac and teese, so probably some cookies/tea or a salad as a snackie.
Ive gone back on my diet after xmas.
All I have eaten at work is portions of low cal soup
Then I got home n had some homemade potato wedges and some broccoli soup which was amazing, chickpeas (roasted), a side salad, and a glass of lovely wine
The greatest mistake is to do nothing because you can only do a little.
Oatmeal, fruit.
Almond butter on crackers
Spinach salad with grapes, walnuts, celery, cucumbers. Blackeye peas with tomatoes and peppers.
Juice spritzer.
Fried tater bites.
Chocolate rice dream and strawberries. Not finished yet.
I had some of my vegan chocolate bar today. I've picked up the dark chocolate quite easily I also had toast, obviously... Lots of fruit, and a soup with about 15 different things in it. Wasn't half bad
yesterday:
coffee w soy.
a banana.
broiled tofu slices dipped in buffalo wing sauce.
southwestern corn pudding topped with lentil chili mole.
buffalo tempeh sub with cole slaw.
so far today:
The exact same thing, minus the tofu in wing sauce and with Ezekiel toast instead of a sub roll...
Each snowflake in an avalanche pleads not guilty.
I try to consume FIVE (5) FRUITS and FIVE (5) VEGETABLES every day in my vegan diet.
Yesterday I had a fruit smoothie with
a full grapefruit, some orange juice, some soymilk AND some soy powder, some cinnamon, banana, and blackberries (4 fruits)
Later I had a single pear sliced and placed over peanut butter on some whole grain vegan-friendly bread. (1 fruit)
TOTAL = 5 fruits
I had several cups of coffee with soymilk.
I also ate some organic mesclun salad, a microwaved red potato sliced with some mustard (a vegetable but not a serving), some baby carrots, a whole gherkin-style cucumber, and some other vegetable I don't readily recall. (5 vegetables)
Grain servings: 2 slices total of whole grain breads, some oatmeal with cinnamon and soymilk
Legume servings: a bowl of cold black bean soup, but thick
Today I began again with a fruit smoothie with a full grapefruit, some orange juice, some soymilk AND some soy powder, some cinnamon, banana, and blackberries (4 fruits) [Same old same old]
And now I'm sipping on some cold coffee with soymilk.
Comfort is akin to familiarity, with which comes convenience and budget planning.
I also take some vitamins AND a pressed tablet containing 4 vegetables (broccoli, spinach, cabbage, and carrots)
I try to avoid needless snacks; I'm too busy for the distraction that snacking is about.
Breakfast - porridge made with water, and banana on top
Lunch - sandwiches with turkey style slices and cranberry chutney
dinner - vegetable stirfry with rice
(few bits of dark chocolate in between too )
woke up at 12, so started with lunch
Lunch: leftover lentil loaf with roast carrots and rosemary mashed potatoes. coffee with vanilla almond milk.
Dinner: taco with guacamole, soy mince, pumpkin salsa, spicy olives and teese nacho cheese. blue corn chips on the side.
quite a few bites of rum ball cake as i make them for a new years eve party.
Breakfast: Beef & Tomato flavoured pot noodle. (I know, I'm naughty)
Lunch: 2 slices of home made granary bread with pure spread. Satsuma, avocado, cranberry juice
Snack: Jokerz bar (vegan marathon bar)
Dinner: Home made vegetable hot pot (carrots, peas, tomatoes, cauliflower, potatoes etc.)
Snack: Bombay mix
All (intentionally) non organic.
2 pieces of toast w/ nuttelex
a whole large bag of thai sweet chilli chips (i have a migraine, i'm alowed to indulge dammit)
a small bowl of cherry tomatoes w balsamic vinegar n salt
a small bowl of mushroom/tofu stew. this is my 2nd ever tofu recipe.. not sure i like the texture
http://youandmesydney.blogspot.com/
breakfast: slice of toast with earth balance and fig spread. coffee with vanilla almond milk
brunch: pancakes with maple syrup and tempeh bacon
dinner: whole wheat pasta with asparagus, tomatoes, portabellas, onions, garlic, olive oil.
champagne and chocolates
Vegan jam tart, espresso coffee
Seitan marinated with tamari and lemon juice, sauteed with cous cous
Clementines, banana
Coffee
Turnip tops, chard, spinach and chicory, cooked with chestnuts, apple and tamari
Green beans and seitan
2 apples
Licorice herbal tea
breakfast: cinnamon raisin sprouted grain toast with earth balance. coffee with vanilla almond milk
Lunch: 2 tacos made with soy meat, teese nacho cheese, pumpkin salsa, guacamole. blue corn chips.
dinner: tofurky vegan pizza - sausage and fire roasted veggie. hummus and crackers. black olives. pomegranate seeds.
can of pears
coffee with silk
handful pistacchios
broccoli cheese soup (leahey)
salad
dinner is supposed to be chickpea piccata from appetite for reduction...
Each snowflake in an avalanche pleads not guilty.
ive had a tin of cold spaghetti, i cant help it, its a vice with some mushrooms on top..i had a juice as well after a bit..celery beetroot and ginger. tbh i found it foul though the colour was really lush..that's be the beetroot. i struggled to finish it but if id've had fruit in a juice id've had to count it as 'syns' and i'm saving that fior an alpro choccy pud.
i had some linguuine and aubergine glop too.that was pretty yum.
ahronli sed ah dunit so thid tek thuh cheyus graytuh offa mi nihbles
breakfast: oatmeal with pomagranate seeds and vanilla almond milk. soy cappacino.
lunch: 2 clementines. leftover lentil loaf with roasted carrots
snack: soy latte and vanilla cashews
dinner: At a vegan place called Loving Hut! dumpings, bbq seiten, pho, few bites of carrot cake and chocolate cake. YUM.
I have just eaten a slice of warm banana bread straight from my oven! yum!
I had soup for breakfast, lunch and dinner! The breakfast one was leftover lentil, potato and carrot from last night, with toast spread with a mixture of vitalite and cold smoked virgin rapeseed oil (for the omegas and also because it is DELICIOUS!), lunch was random soup with veg from the freezer and this evening's was the best - spinach and garlic thickened up with cornflour, soya milk and seasoned with cayenne. Yum! I have a feeling January is going to be very soupy indeed, I'd forgotten how nice it can be!
Oh yeah, and I had a clementine and some coffee. Also water.
"If you don't have a song to sing you're okay, you know how to get along humming" Waltz (better than fine) - Fiona Apple
Breakfast: 2 slices of whole wheat bread with earth balance and fig spread. coffee with vanilla almond milk
Lunch: black bean soup. a roll. a vanilla cupcake (oops, this was bad of me!)
Dinner: was in class so snacked on 3 kalmata olives with hummus, a lemon luna bar and a clementine. I probably shouldn't have eaten at all after my 1000 calorie lunch!
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