hi everyone
I'm so sorry if this has been answered elsewhere. Seriously I could spend hours reading all the posts on this site, they are so interesting, but my eyes are going screwy from staring at the computer for so long!
I don't eat meat but I've read that it takes ages to pass through the intestine and putrefies in there, and this shows that humans weren't designed to eat meat. Is this true? It sounds a bit unlikely - I mean, if that was the case surely meat wouldn't feature at all, ever, on the standard 'food pyramid' which doctors/dietitians have. What I mean is - is this idea really based on solid science?
I am really more and more convinced that a vegan diet is the way to go for so many reasons. Only thing holding me back is the fact that I desperatley need to gain weight and my friends and family will go nuts if they think I'm going vegan (I still eat organic eggs and dairy very occasionally)
Thanks for your help.
Bookmarks