I'm very new to the forum and to veganism, (been vegetarian about 15 years, vegan for three months) and just wondered how other vegans managed who have hypothyroidism. In particular I'm concerned about soya products that I eat a fair amount of, and also the brassica family of veg. My endocrinologist ( a committed carnivore) tells me to eat all I can as he feels veganism is too limiting a diet anyway.
I take 175mcg thyroxine per day
Any advice would be very welcome.