Im a bit wary of dieticians although I guess they will take on anyone and sort them out for a fraction of the cost of buying all the wrong foods so that does make sense, and thank you! X i need to...
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Im a bit wary of dieticians although I guess they will take on anyone and sort them out for a fraction of the cost of buying all the wrong foods so that does make sense, and thank you! X i need to...
Thanks for all the replies,
I have given up sugars that are not naturally occurring in fresh fruit and veg but tend to stay away from dried fruit, I've had an occasional binge on sultanas or fruit...
Hi
i have quite a lot of weight to lose...
it just seems easier
katherine
HI
I recently gave up all sugars and now want to go back to being vegan - i was a very bad vegan i binged on processed sweet treats, lived off them!
I'm wondering if you use warrior blend...
Thanks!!
i will..
Thanks for your post Robin
I can tell you that obsessively counting and calculating calories and macro-nutrients every day will cause you to think about food more and more, and for me at least,...
Thanks for your reply Robin!
I don't know which amino acids are in what, is it a good idea to find out?
I love tempeh, i haven't been able to find it yet around here.
I will eat oats and...
cherry tomatoes 50rice cakes 60
hummous 80
protien powder 70
banana 100
blackberries 60
coke life 60
almonds 100
soya yoghurt 130
soya milk 60
tofu 250
Cereal 170
Bread 70
Hummus 100
Pitta bread 140
Hazelnut butter 120
Soya yoghurt 130
Chocolate 150
Soya milk 70
Chocolate 100
Mushrooms, courgettes leeks pepper 170
Hi Nightowl
thanks for Your post.
Almonds are supposed to help Prevent diabetes Type II if you eat them regularly.
I have been including a fair amount of sugar in my diet I think to stop me from...
Day two.
still could be more veggies.
walked round a few shops.
Breakfast cereal 150
chocolate 50
Almonds 100
Orange70
Hi
day one
low on veggies today, high on sugar
soup and chard tomorrow
Walked around town and half hour swimming
250 juice
70 protien powder
Hello
im Katherine
I'm obese, my bmi is 31
i have read on wiki under diet, just now, that most dieters are heavier 2 yrs later and die earlier than those who don't diet.
So from midnight to...
I seem to be Eating a protein replacement substance of some kind with a main meal once a day.
It tastes good enough the way I make it, but I'm not sure if I'm being far too lazy by not soaking and...
The smell of my poo is enough to convince me it was the right decision to go vegan
Thanks!
I'll keep checking.
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believe it or not they had milk and egg in them
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I have been mostly eating vegan foods for almost a week.
I'm concerned that I have used the excuse that it was a mistake to eat (flapjack for example with butter) something, because I forgot my...
Hi
I was bought up omni, went vegetarian for 18 mo from age 13 as an overweight child. It didn't help, i lived on cheese and bread.
Went back to omni, went vegetarian for the reason that we have...
HI I am also new but may struggle a bit more coming from omni then veggie 10 yrs vegan 6 months omni 10 years
new decision
sorry for the long post but i don't know how to post a new thread yet
...
Hi, sorry to butt in
I have no idea how to post a new question on this site yet.
your question is my question.
I have been transitioning for the last few days from an omni diet to vegan
I was...
I like muesli :)
I take a vegan amino acid supplement. Is this recommended? or am i wasting a good load of dosh?