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I was vegetarian for a number of years, then I received a Peta vegetarian starter kit with some hints to becomming vegan. I swapped cows milk for soya milk on my cereal and started thinking more...

Tahini on toast!! yum. Bagels, nuts, provamel desserts and smoothies, to name but a few! ;)

I think it's dismissed a lot where my family and friends are concerned. Even after i'd been vegan for months, people like my mum and nan (who I thought were the first to accept my life-style choice)...