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I have been told by a few sources that it is best to not eat on airplanes but best to just drink plenty of water. This is because the body is stressed by the recirculated air, cabin pressure...

i had my hopes up!

I have been trying to develop my own non-cooked energy bars, which includes no boiling of ingredients. I also don't use any margerines, sugars or artificial sweeteners. This...

Overall, I it is at this point just me being subjective if I say my health is better or worse. I feel like I digest my foods faster or more efficiently when eaten raw. I suspect that only with...

I have 3 doctors (I like to have different approaches and perspectives so I have an eastern medicine doctor, an ND, and a western MD). All three of them are very supportive of my diet. The western...

I eat as raw as possible. That means if there are two sources for a particular nutrient, one that can be eaten raw and one that must be cooked, I use the raw choice.

What % of my diet that is...

"you are what you eat", so when friends ask me about meat in their diet I tell them to be very selective in their meat sources, and be selective in what meats they choose to eat (picking less acid...

I would still be vegan.

If I care for myself I am in a better position to care for the planet. If there was a finding that "activity X" of the vegan lifestyle was damaging the environment, then I...

I am vegan primarily our of health and athletic performance interests.

Before becoming vegan however I was vegitarian for a number of years, and at that point my initial decision to eliminate meat...