This is my experience from travelling in different countries in asia: the more north you go, and the more mountains, the more meat and dairy .... (and alcohol, if it is allowed: nepalis love to get...
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This is my experience from travelling in different countries in asia: the more north you go, and the more mountains, the more meat and dairy .... (and alcohol, if it is allowed: nepalis love to get...
india has amazing avocados, during the right season,and cheap! I used to have avocado juice/shakes (w ice or water and a bit of sugar at a local juice place.... very nice)
you can sample all the...
well, about the toxin thing. There have been studies saying that people who start to take bid quantities of chlorella, which is well known to move out mercury and other toxins and heavy metall, have...
almonds, broccoli, kale, spinach, parsley, all veg/herbs/leaf that are very green contain a lot of calcium.
fasting is not easy. first you need to deal with the fact that your body is without food. But on top of that, you will feel irritated, and very tired, you might have a REALLY bad headache because of...
i think the bad things a vegan could eat too much of could be: sugar, even white bread, pasta, processed food, canned food, crisps, stored food (= dead food, that is, food that the "civilized"...
alfa alfa is great, but remember, use with moderation ... variety and change is crucial. There has been quite a few people getting an allergy from alfa alfa because of overuse, and as you might know...
fermentation is something the modern lifestyle doesnt have enough of. In tribes, ancient or not, still living in nature, fermentation is a way to store the food, when not having a fridge;...
i"ve heard that fermented food is something helping us in digestion. like the fermented german cabbage "sour kraut" is excellent for a lot of things, (and same for the korean Kimchi, really nice...