+1. Now I am craving them. I just might have to make some soon.
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i'm alternating between green smoothies and porridge for breakfast at the mo. today i had porridge with grated raw apple in and pumpkin & sunflower seeds.
...oh, and i like shredded wheat with warmed soy milk and mashed banana on top.
Rice Krispies Cereal w/ Vanilla Soy Milk :D Yum.
Porridge with agave nectar.
Scrambled tofu on toast.
Smoothies- either blueberry/soy milk or frozen fruit with OJ
Chocolate stars cereal.
Hmm, all this bagel talk may kick off my bagel addiction again- bagels with chili hummus and marinated tofu. So good, even my cat used to want it!
Well a couple of years ago it would have been black coffee, chewing gum and possibly a cigarette.
Not any more:
Porridge: So good soya milk and some lovely oats
Toast and jam
NAKK raw food bar, NAKD protein bar if I've been swimming
Cinnamon bagel
Nana's Cookies (Oatmeal and Raisin are great for breakfast)
Triflfe (I Know it sounds strange but give it a try)
Christmas pudding
Oats, milk and fruit.
Porridge made with hot water (I have to make it this way in work as my boss wont allow any food that is warm, smells or requires cutlery). And I have to eat it without him seeing
Sausage and bacon with syrup or a ketchup/tabasco mix for dipping, along with tofu scramble, pancakes with butter and syrup and a little drizzle of chocolate syrup, and then biscuits and gravy. And then a little plate of hash browns, and on the side an onion bagel with cream cheese, tabasco and pepperoncinis with a dash of lemon pepper.
Best. Breakfast. Ever.
I totally love breakfast! Don't know if I could choose just one. Top 5?
1. Breakfast Burrito with scramble tofu, peppers, onions, and Gimme Lean sausage
2. Banana Pancakes
3. Bagel with Toffuti Cream Cheese
4. Kashi GoLean Crisp Toasted Berry Crumble cereal with soy milk
5. Oatmeal with flax seeds, raisins, cinnamon, and brown sugar.
Yum!
1. Soy yoghurt - fruit or vanilla.
2. Frozen blueberries, raspberries.
3. Apples.
4. Smoothie (fruit, fruit juice, soy milk, yoghurt, wheatgerm, walnuts...)
Black tea with every breakfast.
in cold weather: oatmeal with cinnamon, raisins & peanut butter
in warm weather: frozen banana smoothie with cocoa powder, peanut butter & vanilla
Brown sauce is pretty damned amazing, I have to say!
But my question is what brand of Bran Flakes do you buy that's vegan? I used to love them but the kelloggs ones have honey in them, at least they did the last time I checked :umm:
Also, I'm loving all the mad and wonderful breakfast suggestions!
Depending on how much time I have and how early it is I usually have porridge with hemp seeds and blueberrries, marmite on toast, just regular toast, or sometimes cereal with rice milk (I love those raspberry oat clusters that Jordans do :D). Tofu scramble and baked beans may sometimes also be in order!
Smoothies with any combination of fruit, or beans on toast...and always a mug of tea :-D
Mh... Fresh Orange juice for little time. Else, scrambled tofu or silken tofu, mixed with rice and soy sauce (and optional veggies). Or pancakes with strawberry jam or chocolate cream, yum! Or rice with bean sprout soup... Or fresh bread with veganaise, nutritional yeast flakes, gherkins and tomatos. :D A lot of things, really!
These ones look vegan: http://www.goodnessdirect.co.uk/cgi-...nic__500g.html
I think I've seen similar ones in health food shops but wouldn't swear to it as I always buy muesli :D
A simple pleasure, my favourite breakfast at the moment is wholemeal multigrain toast with spread and thick cut marmalade and a cup of coffee. During the week I start quite early so I have to make do with flapjacks when I get to work which is not ideal.
Tea and toast, but if I have the time to prepare it I prefer fried mushrooms on toast.
always:
2 double espresso or one HUGE cup of coffee.
large glass of fruit puree and vanilla soy milk
banana
often:
potatos, onions and green pepper in my hot air cooker. (like a steamer, keeps all vitamins in the foods but uses only a tblsp oil to make 2 lbs. result? fried-like consistency but very good for you )
or
Im not crazy about tofu so I skip the veggie scramble in favor for maple style beans and whole grain toast.
or
sweet salad (iceberg with fruits and a lemon/maple syrup
dressing.) with nuts
tofu scramble is what im addicted to at the moment.
Hemp Shake (:
Vegan french toast made with banana instead of egg is absolutely incredible.
How do you go about making that? just mash up banana with some soy milk?
My favorite vegan breakfast would always consist of :
Silk Very Vanilla
Oatmeal
mixed fruit toppings
I actually use coconut milk for the vegan french toast, although soy would work, too. You can get the recipe on video at the following page. Hope you enjoy: Healthy Vegan Breakfast Techniques
thanks! :)
--Vegan homemade bagels (my mom gave me the recipe along w/her bread machine that I don't recall her ever using in the entire 20 years I lived with her) w/peach and apricot spread.
--cup of coffee
--smoothie made from mango, pineapple, almond milk and some vegan protein powder (this was a little too filling for me...lol, I am not much for smoothies but needed to get rid of the mango)
Provomel yogurt and granola
Linseed bread with PB or Natex
Fried tomatoes, mushrooms and onions with veg choice sausage n toast
Cinnamon bagel and tofutti cream cheese
Tofu scramble with garlic mushrooms, toast and tommy k
Oatmeal with raisins, walnuts, wheat germ and a little brown sugar.
Oat bran with soy milk, especially when it's cold, or I want some comfort food. I also like bran flakes with soy milk for something simple. When I have the time, and want to go fancy, then I'll make French toast.
Fried tofu with chillies n salt, then a vegan scone with swedish glace.
At the moment my favourite thing to have for breakfast is a smoothie! Two bananas, spinach, hemp protein powder and some frozen berries. If I'm really feeling something sweet, I'll add some syrup or agave.
Lately I'm digging...
Oatmeal made with soy milk with raisins and a teaspoon of agave nectar (all you need!)
Toasted soy cheese and tomato sandwiches on English muffins
Baked beans, toast with jam, and hashbrowns
Frozen waffles with syrup (I found a great vegan brand that is only 1.99 per box of 6---SUCH A BARGAIN! Considering most vegan, organic ones are like 3-6 dollars a box. Oh, the brand is Our Compliments organic line, available at Sobeys for the Canadians).
I am crumpet mad at the moment. But I have bloody forgot them lol from asda
Tofu scramble....popadums, tonnes of coffee and fried mashed potato patties (note, I only eat this stuff at a weekend when hungover!)
Usually breakfast consists of a few cups of tea with soy milk and sugar (I am bad!)
I don't think you can beat steaming hot porrige made with soya milk heavily drizziled with Golden Syrup..mmmm yum!!:D Though i have to take my time with this one and eat it slow..with a mug of tea. So this is just a winter weekend breakie for me, the rest of the time i have Co ops version of weetabix!
Another vote for the Green Smoothie ...
... I start with some of my favourite fruits, e.g. pineapple, pears, apples and some water and let the Vitamix do a spin....
... first glass is for the wife (who does not like bananas) ... then I add banana and spin it again (for the kids)
... and finally I add the leafy greens (spinach most of the time) for myself!
Best regards,
Andy
For me, I really love oat bran with soy milk. Oatmeal is tasty, but oat bran is healthier, and feels heartier; I feel full longer. It's also nice for when it's cold in the morning. Just pure comfort food.
Though, I've also been having breakfast shakes more often too (a package of silken tofu, cup of soy milk, spoonful of wheat gluten, spoonful of cocoa powder, and two or so straberries).
Your breakfast shake sounds delicious Shrapnel..............I'm going to give that one a go. :)
Today I made my own breakfast cereal bars using oats, cherries, vegan 'honey' and peanut butter..............they're not half bad!
I was so fed up with the shop bought bars containing milk or honey or something non vegan that I decided to make my own version.